Centrum - My Nutrients Omega 3

Centrum Mynutrients Omega 3 contains the essential fatty acids, Omega 3, in the form of DHA ( docosahexanoic acid ) and EPA ( eicosapentanoic acid) . This essential fatty acids are essential for brain,eye and cardiovascular health. They are found mainly in fish such as trout, salmon, tuna, herring and mackerel. All of us do not eat nearly enough of these types of fish and thus do not obtain enough omega 3 from our diets. Thus every single person alive needs to take an omega 3 supplement. This is the perfect one. It is a highly concentrated, highly purified formula of omega 3.